1/28 eats

weight: 210.0

B- egg cream (cup almond milk, 2 eggs, sf davinci's, cup of coffee, ice chips), flax muffin with butter
L- 2 eggs scrambled with 2T sausage and 2T ranch dressing
D- 1/2 lb (pre cooked) ground beef with taco seasonings, shredded cheese, guacamole, sour cream, glass of red wine