3/20

weight: don't remember

B- 2 egg ham and cheese omlette
L- 4 slices bacon
D- smoked meat platter

3/29 eats

weight: 199.5

B- egg cream with 2 eggs

3/18 eats

weight: 199.0

B- egg cream with 2 eggs
L- hamburger with guacamole, fresh veggies with ranch dressing
D- 4 slices bacon, glass red wine

3/17 eats

weight: 200.0

B- egg cream with 2 eggs
L- 2 mcdonalds double cheeseburgers no bun
D- machaca and 2 scrambled eggs with cheese and sour cream

1 hour vinyasa class

3/16 eats

weight: 200.0

B- 2 slices bacon
L- bowl of machaca with sour cream and cheese
D- salmon baked with mayo, spinach salad

60 minutes hot yoga

3/15 eats

weight: 201.0

B- 3 slices bacon
L- bowl machaca with sour cream and cheese
D- 6 buffalo wings, ranch dip, a few celery sticks

3/14 eats

weight: 201.5

B- 5 slices bacon
D- 1/3 lb slab of salmon, sauteed spinach
S- 2 slices bacon

3/13 eats

Weight: didn't weigh- sleepwalked into the shower

B- 2 eggs with ham and cheese
L- cup of chili
D- 8 buffalo wings with ranch

3/12 eats

weight: 200.5

B- 2 slices bacon, coffee
L- 2 beef and provalone rollups, 3 slices bacon
D- 2 T natural peanut butter

3/11 eats

Weight: 200.0

B- coffee, 3 slices bacon
L- 3 eggs with cheese and sour cream
D- bunless bacon cheeseburger

60 minutes gentle yoga

3/10 eats

weight: 201.5 (double WTF??) *TOM started 7pm*

B- coffee, 4 slices bacon
L- 2 McDonalds double cheeseburgers, just cheese and beef
D- grilled chicken thigh

60 minutes gentle yoga

3/9 eats

weight 201.5 (WTF?)

B- coffee, 2 sunny side up eggs, 3 slices bacon
D- 8 buffalo chicken wings with ranch




Exercise: 1 hour HOT yoga (in 98 degree room)

3/8 eats

weight: 201.5

B- coffee, 2 sunny side up eggs, 3 slices bacon
D- grilled chuck steak with blue cheese dressing

3/7 eats

weight: 202.0

B- coffee, flax muffin with butter
L- broiled chuck steak with blue cheese
D- grilled chicken thigh and small chuck steak

3/6 eats

weight: 201.5

B- egg cream w/2 eggs, 4 slices bacon
L- 2 cheeseburger patties with mayo
D- cheeseburger patty with mayo, glass of red wine

3/5 eats

weight: 203.0

B- coffee, 3 slices bacon
L- 2 hamburger patties with mayo
D- not hungry, so 2 glasses of water

3/4 eats

weight: 202.5

B- coffee, 2.5 eggs scrambled with bacon and blue cheese(couldn't finish all 3)
L- egg cream with 2 eggs, HWC, coffee
D- broiled ribeye, water


70 minute gentle yoga class

3/3 eats

Weight: 203.0

B- coffee, 4 strips bacon
L- leftover rotisserie chicken- maybe 1/2 breast with skin- not really hungry, but knew I needed to have something after yoga.
D- 10 hot wings with ranch, diet mountain dew

*60 minute Vinyasa yoga class*

3/2 eats

weight: 204.0 *major 'C'*

B- coffee with hwc, 3 eggs scrambled with bacon and ranch
L-hamburger patty with mayo
D- chicken breast and thigh meat

3/1 eats

weight: 204.0

B- coffee with HWC, grilled hamburger patty with mayo
L- grilled 6oz ribeye with 2T blue cheese dressing
D- 3 chicken/spinach brats- 1 carb each