2/4 eats

weight: 209.0

B- egg cream (2 eggs, 1/2 cup almond milk, coffee, sf davinci's), flax muffin with butter
L- 2 slices bacon, string cheese, 1/2 oz macadamia nuts
D- grilled ribeye steak, sauteed mushrooms and green beans

exercise- ~3 mile (1 hour) walk with DH